Press Pause: A Journal for Self-Care, Intention, and Slowing Down

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Author: Hersey, Miranda

Brand: Castle Point Books

Number Of Pages: 128

Release Date: 07-08-2018

Details: Product Description A great gift book for anyone who feels their life is moving too fast! You don’t need to live your life feeling frazzled. Press Pause is a gentle reminder that we all need to honor self-care. Each page is a guide into just how to give ourselves what we need in refreshing ways. Miranda Hersey's Press Pause goes beyond bubble baths to help you find ways to support your physical, mental, and spiritual health that feel comfortable for you-and fit into your real life. -Over 120 pages of ideas and inspiration to help you slow down and find renewed energy-Get the little secrets with powerful promises for a stronger, healthier you-Give yourself the gift of minutes a day-devoted to your care and well-being! Ready to reduce stress, improve your health and happiness, and feel you’re at your best? Start with Press Pause! About the Author MIRANDA HERSEY is the author of  Life By Design,  Press Pause,  The Power of Quiet, and the forthcoming  Midnight Meditations for Moms (April 2021). Her work has appeared in the  Boston Globe,  Boston Globe Magazine,  Sun Magazine, and  Bay Area Parent, among other publications. Shortlisted for the Raymond Carver Short Fiction Award, in 2018 she was a finalist in the Rick DeMarinis Short Story Contest and the Tucson Festival of Books Literary Awards Competition. In 2019, she won the Rilla Askew Short Fiction Prize. A certified creativity coach and mother of five, she lives on an island in the Puget Sound, happily overrun with books and animals.

EAN: 9781250181930

Languages: English

Binding: Paperback

Item Condition: New